Treating heart disease in natural way might not be appealing in spite of all the research that is backing it up. However there is no dispute how important it is to take natural ways that can have preventive affect on heart disease the number one disease in the United States and most western countries more that any other disease combined. The preventive should start with good stress management, a stress management that include nutrition and exercise combine with good sleep hygiene and few food and nutrition supplements. These supplements can be Good multi vitamin and Coenzyme Q10,CQ10 is a compound found naturally in the body and research has shown its effects in enhancing myocardial function as CQ10 has an important role in energy production and therefore essential in all energy dependent work including the work of the heart muscles. In addition ubiquinol-10 a reduced form of CQ10 has also a major role to play in protecting LDL from oxidation, as oxidation of LDL is believed to be a factor in atherosclerosis. So let us make sure that we take appropriate steps to prevent the heart disease from happening by taking natural steps toward it.
Original Post
January 3, 2011
Heart Disease